선택형 4번
주제원문 연결출처 고2-23-09-22
주제; 원문을 사실상 그대로 재사용(문장부호·표기만 정규화).
다음 글의 주제로 가장 적절한 것은?
It's remarkable that positive fantasies help us relax to such an extent that it shows up in physiological tests. If you want to unwind, you can take some deep breaths, get a massage, or go for a walk — but you can also try simply closing your eyes and fantasizing about some future outcome that you might enjoy. But what about when your objective is to make your wish a reality? The last thing you want to be is relaxed. You want to be energized enough to get off the couch and lose those pounds or find that job or study for that test, and you want to be motivated enough to stay engaged even when the inevitable obstacles or challenges arise. The principle of “Dream it. Wish it. Do it.” does not hold true, and now we know why: in dreaming it, you undercut the energy you need to do it. You put yourself in a temporary state of complete happiness, calmness — and inactivity.
*physiological: 생리적인
- ①the role of vision boards in achieving personal goals
- ②benefits of deep breathing and its effect on relaxation
- ③negative impact of positive fantasies on goal achievement
- ④strategies for maintaining calmness in stressful situations
- ⑤relationship between success visualization and performance improvement