선택형 1번
요지원문 연결출처 고3-21-03-32
요지; 원문을 사실상 그대로 재사용(문장부호·표기만 정규화).
다음 글의 요지로 가장 적절한 것은?
Jeffrey A. Rodgers, a vice president of a big company, was once taught the simple idea of pausing to refresh. It began when Jeff realized that as he drove home from work each evening his mind was still focused on work-related projects. We all know this feeling. We may have left the office physically, but we are very much still there mentally, as our minds get caught in the endless loop of replaying the events of today and worrying about all the things we need to get done the following day. So now, as he gets to the door of his house, he applies what he calls “the pause that refreshes.” He stops for just a moment. He closes his eyes. He breathes in and out once: deeply and slowly. As he exhales, he lets the work issues fall away. This allows him to walk through the front door to his family with more singleness of purpose. It supports the sentiment attributed to Lao Tzu: “In work, do what you enjoy. In family life, be completely present.”
* loop 루프(반복 실행되는 일련의 명령)
- ①깊고 천천히 숨을 쉬는 것은 정신 건강에 좋다.
- ②원기 회복을 위해 잠시 멈추는 시간을 가져야 한다.
- ③근로자가 업무 처리와 가정생활 모두에 충실하기는 어렵다.
- ④일할 때는 일에 집중하고 쉴 때는 좋아하는 활동을 해야 한다.
- ⑤정신적으로 업무에 매여 있는 것은 피할 수 없으므로 일찍 근무 장소를 벗어나야 한다.